everyday

everyday we either choose life or death.
think of this for just a moment-
every choice you make
and each word you choose to speak
and each thought you have…
these are all either choices
to live or to die
to build or to tear down
to breathe or to suffocate

today, when you find yourself
lost in your own worry
in your own distress
ask yourself which choice
you want to make
and let that inform you
let that speak loudest.

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